Call for Flat Belly Diet bloggers
The Prevention magazine is now opening a search for a select group of women who would like to try the Flat Belly Diet for free.
Flat Belly Diet! program promotes eating a reduced calorie diet that is high in monounsaturated fat (MUFA) in order to flatten your belly with no exercise required.
The Flat Belly Diet is currently the hottest you gotta do this one! eating plan. Six pack abs are dreamy, but apparently the stress of the 2008 presidential election has us all packing on the beer bellies and love handles
Monounsaturated fats (MUFA) are the dietary foundation for this plan. The claim is that these fats will fill you up and reduce your belly fat.
The first inaccuracy is the premise that dietary fat will fill you up. Numerous studies have shown that fat has no impact on satiety. The only nutrient that has been proven to increase satiety, and thus keep you full between meals, is protein.
The site is publishing various success stories of those who had been succeeded from the flat belly diet. Check it out to see how they could do it.
And the best thing of all is that there are no outrageous exercises required! As someone who likes to be healthy and stay fit.
